All Tucked In

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I was recently having one of those rare parenting moments when…

2020 Thoughts

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New Year's resolutions are a strange thing. Why do we pick this…

If A Whisper Doesn’t Work, Maybe A Scream Will

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As I am sure most can relate, there are things I know I need…

Letting Go

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As a parent letting go can be quite a challenge. We have to let…

Back In The Saddle

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I have been reflecting on what takes me out of writing as it…

Shifting Energy

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Shifting energy is something I talk with my patients about all…

Life is not Linear

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We have had some unplanned, unwanted and undesirable events come…

Letting Go Of A Dream

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Letting go of a dream....that sounds pretty dramatic doesn't…

A New Perspective on Regret

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A tendency to be pretty hard on myself and a bit of a perfectionist…

Little Things Tuesday

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Sometimes it is the littlest things that make us happy.  I thought…